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Spaghetti with Tomato Sauce and Caramelized Onions...

Cooking really changed for me when I finally mastered the fine art of caramelizing onions. Although it may seem like a simple thing to do I usually ended up with charred bits of onion stuck to a heavily smoking pan and lots of little burns on my hands and arms. I think the main culprit in this was my love of cooking everything in butter (and lots of it!). Apparently the dairy solids in butter have a tendency to burn which I didn’t realize. You can use clarified butter but using olive oil seemed a much simpler (and healthier) solution. So I made the switch and the rest is history.

My onion of choice is the large yellow Spanish onion which has a beautifully sweet flavour when cooked. However I personally like to add a sprinkling of brown sugar or for a special treat, a drizzle of maple syrup, which gives the onions a deep rich colour and really brings out the smoky sweetness in flavour. By cutting the onion cross wise in large round slices you get lovely long strands of onion which look quite elegant. To caramelize them add to a pan with some olive oil and a sprinkling of brown sugar or maple syrup. Cook over a moderate heat until soft. It’s as easy as that!

I am very proud of the fact that I can now easily whip up this tasty delight adding a whole new dimension to a variety of dishes. No more charred onions or smoking pans for me, although I still burn my hands from time to time, but then again I can be a real klutz (I am an Aries after all)!

Caramelized onions are a fantastic condiment and can be added to:
• Burgers
• Hot Dogs
• Sausages
• Steaks
• Sandwiches (grilled cheese is especially good)
• Salads (they work really well with hummus or goats cheese)
• Mashed, Scalloped or Jacket Potatoes
• Salsas, chutneys and gravies

You can also add them to:
• Pasta sauces. (my favourites are tomato or carbonara)
• Quiches or vegetable tarts.
• Omelettes.
• Soups.

Here is my recipe for Spaghetti with Tomato Sauce and Caramelized Onions.

Ingredients
1 large yellow Spanish onion, cut crosswise in large round slices.
1-2 cloves of garlic, minced.
2-3 Tablespoons of olive oil.
1 (28 ounce) can Italian-style diced tomatoes.
2 teaspoons of dark brown sugar or pure maple syrup.
3-4 Tablespoons of freshly grated Parmesan or Romano cheese.

Directions
1. Add olive oil and chopped onions to a large skillet and stir to coat onions in the oil. Sprinkle the brown sugar or drizzle some maple syrup over the onions and continue to cook over a medium heat until the onions become soft.

2. Once the onions have been cooked set them aside on a plate. Don’t wash the skillet!

3. Add the tomatoes and minced garlic to the unwashed skillet (there will still be some lovely flavours from the onions lurking there). Cook over a low heat stirring occasionally so it doesn’t stick.

4. While the tomatoes and garlic are cooking get a pan of salted water on the boil for the pasta. You can use any kind of pasta but I love using spaghetti or linguine for this dish.

5. Once the water is boiling and the pasta is cooking, add the caramelized onions back into the skillet with the tomatoes and garlic. Gently stir to mix the onions, garlic and tomatoes together.

6. When pasta is al dente, drain it and add it to bowls.

7. Generously spoon the sauce and top and grate some Parmesan or Romano cheese on top.

8. Serve on its own or with garlic bread and enjoy!

Spaghetti with Tomato Sauce and Caramelized Onions

Caramelizing Onions

French Onion Soup A Delicious Vegetarian Version....

French Onion soup has to be one of my all time favourite lunches. It has everything you need; sweet caramelized onions in a rich broth, crispy garlicky croutons and lots and lots of Gruyere cheese. Comforting, nourishing and flavoursome – it always scores 11 out 10 with me!

It’s the perfect meal for a lazy Sunday afternoon.

Check out this great recipe for the vegetarian version I used.

The only changes I made to the recipe was using 1 cup of grated Gruyere cheese rather then the Swiss cheese she used. I also used a small baguette and cut 3 pieces for each bowl of soup. I lightly grilled them with a garlic butter mixture before placing in the soup and topping with the cheese.

Delicious!

Delicious Creamed Leeks – an easy recipe....

I have always loved leeks but usually I have them chopped up in soups. A few months ago I discovered a recipe for creamed leeks and thought I would give it a whirl. The result is that now my husband and I are eating them 2-3 times a week. We have become creamed leek addicts!

It is a wonderful side dish that works especially well with chicken. I have also used them as a topping for veggie burgers and have spread them liberally over mashed potatoes.

Do try to use organically grown leeks if you can.

Recipe for Creamed Leeks (serves 2-3)

2-3 medium to large leeks finely chopped.

add to pan with a knob of butter and stir for 3-4 minutes until leeks have softened.

add 2 Tablespoons of cream and salt and pepper to taste.

Yes it’s thats simple!

Enjoy!