Zucchini: The Magic Ingredient For A Sweet Scrumpt...

Zucchini or courgette is what is known as a summer squash. It has a lighter texture and more delicate flavour then some of the heavier winter squashes. Looking like a greener more rugged cucumber the zucchini is an incredibly versatile vegetable.

Zucchini The Magic Ingredient

They can be eaten steamed, grilled, baked or fried. They can be stuffed. They can be grated into pasta. They are also wonderful additions to stews and curries. For me one of the tastiest ways to use zucchini is in baking.

This recipe for zucchini bread is one of my tried and true all time favourites. It is moist, not too sweet and goes very well with a hot cup of tea. The addition of walnuts adds a little extra kitchen witch magic! This really is a very simple recipe and kids will love it. It’s a great way to get them to eat some veggies!

If you’ve never tried it – give it a go. You will never see a zucchini in the same way again!

Luna Raye’s Recipe For Magical Scrumptious Zucchini Bread

Ingredients

3 eggs

1 cup canola oil (I didn’t have enough for this batch and used ¾ canola and ¼ olive oil)

2 cups white sugar

2 cups grated zucchini

2 teaspoons vanilla extract

3 cups all purpose flour

3 teaspoons all spice

1 teaspoon baking soda

¼ teaspoon baking powder

1 teaspoon salt

¾ cup chopped walnuts (I have alternated this with ½ cup fresh blueberries in the past)

Directions

Preheat your oven to 165 degrees C (or 325 degrees F)

Grease two 8×4 inch loaf tins

In a large bowl beat the eggs until they are light and frothy

Gradually mix in the oil and sugar

Stir in the grated zucchini and the vanilla

In a separate bowl combine the flour, all spice, baking soda, baking powder, salt and chopped walnuts (NOTE: if using blueberries instead of walnuts mix them in with the wet ingredients)

Add the dry ingredients into the wet ingredients and mix thoroughly

Divide the batter into the prepared bread tins

Bake for approx 60 – 70 minutes or until a knife inserted into the centre, comes out clean.

I cover the loaves with tinfoil about ¾ of the way through cooking to make sure they don’t brown too much on top.

Allow to cool on a wire rack.

Slice it up and enjoy with a cup of tea and a good book!

Zucchini Loaves

Enjoy with a cup of tea and a good book

The Autumn Harvest: Last Tomatoes Of The Year...

Well it’s that time of year again. The nights are drawing in. There’s a noticeable chill in the air. Leaves are falling from the trees. Chestnuts are strewn along the ground. Birds and squirrels are busy fattening themselves up for the winter months. All of nature is readying itself for winter.

My garden is beginning to show signs of the cooler days and nights. Leaves are turning brown and my once prolific tomato plants are no longer producing the lovely juicy tomatoes that we enjoyed so much these past few months. This is what I believe to be my final tomato harvest of the year and I would like to do something special with them.

When I was younger I had an allergy to tomatoes. Fortunately this was an allergy I ‘grew out of’ because I adore tomatoes. I have a few favourite recipes for fresh tomatoes.

One is a simple – VERY simple pasta sauce that I sometimes make for lunch when I feel the need for a Mediterranean boost.

Luna Raye’s very simple tomato sauce for one.

Ingredients

A handful of cherry tomatoes (approximately 8-9).

1 clove of minced garlic.

Drizzle of olive oil.

Pinch of salt.

Directions

Heat a drizzle of olive oil (about 1- 1 ½ tsp) in a pan over moderate heat.

Add the tomatoes. You can put them in whole or chop them in half if you prefer.

Turn down the heat, add the salt and allow the tomatoes to reduce (10 minutes or so).

Give them a stir every so often and about half way through add the minced garlic.

It will smell fantastic!

Meanwhile put on some water for pasta – Penne is a good choice for this sauce – and cook the pasta according to packet directions.

Once the pasta is cooked drain it and add it to the pan with the tomatoes and garlic and give it a quick mix on the heat.

Season with black pepper and more salt if desired.

Tuck in and enjoy!

Tomato Sauce Extras

The thing about this sauce is that you can keep it very simple. However you can also add some extra ingredients such as caramelized onions, a splash of red wine, fresh basil leaves or parmesan shavings. It does work extremely well though with just the fresh tomatoes and garlic.

Another dish I like to make with fresh tomatoes is a chunky salsa sauce for corn chips. This is a great Happy Hour snack. It is tastier (and healthier) then store bought brands and is once again a very simple recipe.

Luna Raye’s very simple chunky salsa served warm (for two).

Homemade Chunky Salsa and Tortilla Chips

Ingredients

A handful of cherry tomatoes chopped in half (approximately 8-9).

½ Spanish onion chopped in long thin strips.

1 tsp brown sugar.

1 pepper chopped in bite sized chunks. (green or orange peppers are great for added colour)

½ fresh chilli (or a pinch of dried chilli flakes).

1 ½ Tbsp of frozen sweet corn.

1 clove minced garlic.

Drizzle of olive oil.

Salt and Pepper to taste.

Directions

Heat a drizzle of olive oil (about 1- 1 ½ tsp) in a pan over moderate heat.

Add the onions and the brown sugar. Mix well and allow the onions to caramelize. Make sure the heat isn’t too high.

Once the onions have softened gradually add the minced garlic, a pinch of salt, and the chilli.

Stir until mixed in and then add the tomatoes and pepper.

Cook over a moderate heat for 5 minutes, stirring occasionally.

At the last moment add the frozen sweet corn and mix in well.

Season with salt and pepper is desired.

Turn off heat and cover the pan.

Allow the mixture to rest while drinks are prepared.

Serve on individual plates with a side of plain salted corn chips.

Enjoy!

I am still undecided as to what to create with this final harvest of tomatoes! Sometimes however, it is nice to just enjoy the simple flavour of something as beautiful and perfect as a tomato grown in your own garden. I may just eat them exactly as they are while dreaming of what next year’s harvest will bring!

I wish all my fellow Canadians a happy, peaceful and abundant Thanksgiving weekend.

Final Tomato Harvest of 2010

Focaccia Bread With Tomato, Basil, Avocado and Moz...

The other day the urge to bake struck again. This time I wanted to make some focaccia bread to have alongside a Jamie Oliver recipe for Chicken with Basil and Sweet Tomatoes. I thought it would be just the thing to mop up any flavourful juices (it was!).

I have baked focaccia bread before and it is relatively simple to make. The recipe I have used in the past calls for a bit more seasoning in the mixture and I have always enjoyed adding some extra toppings to it; olives, sundried tomatoes and caramelized onions being among my favourites. Here is the recipe courtesy of Terri McCarrell and All Recipes that I have used many times before.

Since the Jamie Oliver recipe had so many wonderful flavours going on, I decided to make a simpler focaccia (Focaccia alla Ligure) and garnish it with some sea salt. I sourced a different recipe for this bread from the brilliant site Rustico Cooking and although it turned out very well there was cause for concern. I activated the yeast according to the packet instructions but it called for slightly more water than the recipe needed. The result was very sticky dough. I kept adding a bit more flour but honestly I think I could have added the whole bag. So I left it to rise and waited to see what would happen.

What happened was that it rose successfully and I had twice as much of the sticky dough as before! I somehow managed to get it in the pan where it was left to rise for a further 45 minutes. (cat lovers may appreciate this – but at the precise moment my hands were completely and hopelessly covered in goo, Nutmeg decided she ‘wanted’ things. Water, food, cuddles, specially designed tents made from my collection of sarongs that I drape over cushions for her– you name it she wanted it. Patience is not her strong point and I got in trouble for making her wait! By the way ALL her food and water bowls had been cleaned and replenished before I started making the bread – she just enjoys being cheeky!)

Anyway I wasn’t able to ‘dimple’ the top of the bread because it was just too sticky. It actually didn’t look that bad and when it came out of the oven it looked, smelled and tasted fantastic! Although I had made it in anticipation of my chicken dish I couldn’t resist having a slice or two for lunch. I was in a Mediterranean frame of mind and so I decided on a simple open faced sandwich with tomato, basil, avocado and mozzarella.

It was simple, delicious and healthy. It was raining outside (finally some much needed rain!) so I sat indoors by the window and ate my lunch – it was like I had my very own plate of sunshine. These simple beautiful flavours just can’t help but put you in a good mood. It was just what I needed on a rainy Wednesday afternoon!

Luna Raye’s Recipe for Focaccia with Tomato, Basil, Avocado and Mozzarella

Ingredients

Focaccia bread, large piece sliced lengthways. (You can use store bought but if you decide to make your own even better! Try either recipe I have mentioned above – they are both delicious!)

Drizzle of good quality extra virgin olive oil.

1large vine tomato sliced

½ avocado sliced

5-6 good sized slices of buffalo mozzarella

Handful of basil leaves, roughly torn.

Salt and Pepper to taste.

Directions

If you’ve made your own bread, allow it to cool slightly on a wire rack, about 20 – 30 minutes.
Once cooled cut a generous sized piece and then slice that in half lengthways.

Brush lightly with some extra virgin olive oil and place under a medium grill.

As the bread starts to brown slightly (about 5 minutes) add the slices of mozzarella and place back under the grill.

While the mozzarella begins to melt slice the tomato and avocado.

Once the cheese has melted (about 3-5 minutes, but keep an eye on it) take the focaccia bread out and put it on a plate.

Add the sliced tomato and avocado and season with salt and pepper.

Tear the basil leaves and scatter them over top.

You can finish with an extra drizzle of olive oil if you choose.

It’s best to use a knife and fork as it’s a messy one to eat – but often the messiest food is the tastiest.

Enjoy!

Focaccia with Tomato, Basil, Avocado and Mozzarella

Banana Bread: Old Favourite, New Favourite!...

I know we are already well into the New Year but I am still recovering from all the fuss and general craziness of the holiday season. During the holidays I was able to spend a bit more time in the kitchen trying out different recipes and experimenting with some new kitchen gadgets.  However, I was so caught up in exploring the new and different that I neglected a few things in my kitchen.

The main casualty of my neglect was a bunch of bananas which were almost at the point of no return. Not wanting to waste them, I found myself going back to one of my all time favourite recipes – Banana Bread.

Banana Bread is one of the easiest things to make. What is so wonderful is that you can have it just as it is OR you can jazz it up a bit if you want. Here are just some of the things I love to add to a basic Banana Bread recipe:

• Chopped Walnuts or Pecans
• Fresh Blueberries or Raspberries (you can also use frozen)
• Grated Courgette (Zucchini)
• Grated Carrot
• Semi Sweet Chocolate Chips

For this particular recipe – which is a low fat version – my husband and I decided to add 2 Heaping Tablespoons of Un-Sweetened Coco Powder and approximately 9 Glace Cherries cut into quarters. We also used a spring form cake tin rather than a loaf tin. The results were simply amazing and ok we confess… not as low fat as it could have been. However it was absolutely divine with a cup of tea and an episode of Columbo.

I found the recipe on the following site; lowfatcooking.about.com, which is brilliant. Have a go with the recipe as it is – or add a little something extra. Then sit back, relax and enjoy!

For low fat banana bread recipe click here

I have also written out the recipe below.

Prep Time: 15 minutes

Cook Time: 1 hour, 10 minutes

Ingredients:

• 2 cups all purpose flour
• 3/4 tsp baking soda
• 1/2 tsp salt
• 1 cup sugar
• 1/4 cup butter, softened or 1/4 cup trans-fat free shortening
• 2 large eggs or 1/2 cup egg substitute
• 1 1/2 cups mashed ripe banana (about 3 small bananas)
• 1/3 cup plain fat-free yogurt
• 1 tsp vanilla extract

Preparation:

Preheat oven to 350 degrees.

Spoon flour gently into measuring cups and level with a knife. Stir flour, baking soda and salt together in a medium bowl. Put aside. Place sugar and butter in a large bowl and beat at low speed with a mixer until well blended. Add one egg at a time and blend well after each one. Add in mashed banana, yogurt and vanilla extract, beat until blended. Add flour mixture and blend until just moist. Do not over-mix. Spray an 8 1/2 x 4 1/2-inch loaf pan with non-stick cooking spray. Pour batter into pan. Bake at 350 degrees for 60-70 minutes (until a toothpick inserted in the middle comes out clean). Remove from pan after 10 minutes or so and cool on a wire rack.

Yield: one loaf, 14 slices.