Pan Fried Scallops with a Basic Beurre Blanc Sauce...

I won’t deny that sauces scare me. You have to get the flavour and texture just right and your timing must be perfect. To me they have always seemed fiddly, labour intensive and far too easy to screw up. My question has always been – is it really worth it to make a sauce?

Well for a long time I didn’t think so. A few years back I did attempt a Hollandaise to go with some beautiful fresh asparagus. The result was a nasty curdled mess alongside charred asparagus (charred because I was so busy with the sauce I completely forgot about it).

So what are some of the things that go wrong with sauces?

• They can split, burn or curdle

• Be too watery, thick or lumpy

• Not have enough flavour OR have too much flavour and completely over power everything else on the plate

Of course when done correctly sauces have the ability to take dishes to a whole new level.

• They enhance the flavour of particular ingredient(s)

• They give added depth of flavour and marry ingredients together bringing harmony and balance to a dish

• They also add extra colour, aroma, texture and moisture

There are many different varieties of sauces but they all stem from what is known as the 5 Mother Sauces.

So what are the 5 mother sauces?

• Béchamel (white sauce made with milk, butter and flour)

• Velouté (similar to Béchamel but made with stock instead of milk)

• Espagnole (a rich brown sauce made with meat stock and root vegetables)

• Hollandaise (a rich sauce made from eggs, butter and lemon juice)

• As for the 5th sauce, some books mention Vinaigrette (a combination of oil and vinegar) while others mention Tomato based (or red) sauces.

Now there are some sauces I do feel confident in making and tomato or red sauce is one of them. I can also rustle up fairly decent vinaigrette when in the mood. However I am terrified of anything involving ingredients like eggs, butter, milk, vinegar or wine which requires vigorous continual whisking and vigilant temperature control. It all just seems…. too much.

Well the other week while watching Masterchef: The Professionals I was intrigued to see them prepare pan fried scallops with a classic Beurre Blanc sauce. The recipe really stuck in my mind and I felt this weekend it was time to face my ‘sauce’ fears and make this dish.

My husband seasoned the scallops (we had 3 each) with some salt and a pinch of cayenne pepper. While he was searing them in the pan I was madly whisking a combination of shallots, bay leaves, peppercorns, white wine, white wine vinegar, thick cream and butter (a lot of butter!). I did my best to taste as I went along while making sure it didn’t burn. There were a few scary moments but it all went according to plan and the end result was pretty amazing! It was much easier then I thought it would be (despite the crazy whisking and intense temperature monitoring) and it worked beautifully with the scallops.

So if you were like me and afraid of sauces – don’t be. I know that the more I practice the easier it will become. It will also help take my cooking in a whole new direction which I am excited about.
Here is the recipe I used for a Basic Beurre Blanc sauce. It has been shared by Jay from the All Recipes website. It is a real winner and can be used with pan fried scallops, delicately poached fish or grilled vegetables. The only thing I added was a wee bit of freshly chopped parsley at the end.

Enjoy.

Jay’s Basic Beurre Blanc Sauce

Ingredients

• 1 1/2 tablespoons chopped shallot

• 1 bay leaf

• 6 black peppercorns

• 1/4 cup white wine vinegar

• 2 tablespoons dry white wine

• 1/4 cup heavy cream

• 1 1/2 cups cold butter, cut into 1/2 inch pieces

Directions

1. Place shallot, bay leaf, peppercorns, vinegar, and wine in a saucepan. Bring to a boil, then reduce heat to medium and continue simmering until only 2 tablespoons of liquid remain.

2. Pour in heavy cream and bring to a simmer; simmer until the cream has reduced by half. Increase heat to medium-high, and rapidly whisk in the butter, piece, by piece until it has melted into the cream and thickened it. Strain the sauce through a mesh strainer to remove the spices. Serve immediately.

Scallops with a Beurre Blanc Sauce

Bacon and Cabbage: A Taste of Ireland...

As many of you know my husband and I celebrated Canadian Thanksgiving this past weekend. While I was able to have a taste of home with my fresh pumpkin pie, I wanted to do something similar for my husband. He comes from a large fun loving Irish family (is there any other kind?) and one of his favourite dishes is bacon and cabbage.

Traditionally the dish calls for boiled bacon but we used some smoked back bacon rashers instead. We decided to keep this dish very simple so all we used was the bacon, some Savoy cabbage and a knob of butter. It was served as an accompaniment to roasted chicken thighs and garlicky potatoes. The saltiness of the bacon really complimented the chicken and the potatoes. The cabbage gave the whole dish a lovely texture and it soaked up some of the garlic from the potatoes – which was divine!

This is a simple crowd pleaser and a real taste of Ireland!

Luna Raye’s Bacon and Cabbage

Ingredients

3 rashers of smoked back bacon cut into bite sized pieces

½ a medium Savoy cabbage roughly chopped or shredded

1 knob of butter (approximately 1 Tbsp)

Black pepper to taste

Directions

Put the cut bacon into a pan over a moderate heat

Stir every so often until all the bacon is cooked through

Add the cabbage and give it a good mix around with the bacon pieces

When mixed add the butter and keep stirring everything until the cabbage is just wilted (not long – about 5 minutes)

Season with black pepper and serve

Enjoy!

This recipe serves 2-3 people as a side dish

Bacon and Cabbage

These Thanksgiving dishes brought back many precious memories of past experiences, our homes and our families. It provided a good opportunity to remember all that we have to be thankful for, and all that we have to look forward to.

Home Made Pumpkin Pie.It’s Easier Than You Think...

The Magical Pumpkin

Pumpkins ARE magical. They have pleasing shapes, are beautiful shades of orange and they smell of Autumn when you cut into them. Of course one of the best things about pumpkins is the way they taste! There are so many wonderful things you can create with pumpkins – never mind carving them into Jack O’Lanterns!

I am saddened by how many people throw away the seeds when they are carving their pumpkins. These seeds are not only good for you – they are absolutely delicious. All you need to do is clean them off and pop them in the oven for 20 minutes or so and presto – you have a snack that you won’t want to share with anybody else!

Luna Raye’s Perfect Roasted Pumpkin Seeds.

Ingredients

A pumpkin of course!

Directions

While you’re scooping all the gloop out of your pumpkin make sure to have a bowl handy in which you can reserve the seeds.

Preheat the oven to 150 degrees.

When you are finished with your pumpkin (carving it or preparing the flesh for a recipe) go back to the seeds and clean off as much of the gloop as you can, but don’t be too worried if there is a small amount left around the seeds.

Line a baking tray with parchment paper and spread the seeds out.

Lightly salt them and put in the oven. There is no need to add any oil.

Keep checking on them and giving them a swirl around the tray to make sure they are toasted on both sides.

When they are crisp to the bite take them out and serve them up.

You will wonder why you ever threw them away!

Roasted Pumpkin Seeds

So what else can you make with pumpkins?

• Soups.

• Stews.

• Curries.

• Roasted in the oven with some butter and maple syrup or brown sugar.

• Mashed on its own (or with potatoes) with lots of black pepper and some butter.

• As a filling for pasta, pasties and rotis (the best I ever had came from a little newsagents shop in Fiji).

• But my all time favourite recipe for pumpkins is the mighty pumpkin pie!

The UK is not big on pumpkin pie. It is near impossible to buy the usual canned pumpkin that many people use back in Canada or America. I have seen it in specialist stores but it usually requires a small bank loan just to purchase one can.

Most of my friends in the UK make funny faces when I talk of my love for pumpkin pie (they start talking about weird North American foods like peanut butter and jelly sandwiches or egg-y waffles (eggo waffles) with maple syrup and crispy bacon).

Maybe it’s the Canadian in me but it just doesn’t feel like Autumn without pumpkin pie. This year for Thanksgiving I was determined to make one from scratch. I thought it would be impossibly difficult, but I found the most amazing website which talked me through the whole process. I am not much of a baker but I am pleased to say the pie (well I actually had enough mixture for 2 pies!) came out beautifully. The website said that once you have tried pumpkin pie made from scratch you wouldn’t want to go back to the canned version and I absolutely agree!

Please follow this link for their really easy to follow and fun to read recipe for the perfect pumpkin pie made from real pumpkin.

For those of you who have never tried this wonderful dessert (usually served with whipped cream or vanilla ice cream) then give it a try. You will love it!

Yummy Pumpkin Pie Made From Scratch.

My Grandmother’s Spinach Soup Served with Hard B...

My Grandmother is an excellent cook and I absolutely adore her food! Every meal she prepares is done so with love and care and is always full of the most beautiful flavours. A few years back when my husband and I were visiting Canada, she made this spinach soup and it has been on our minds ever since. I finally got a hold of the recipe and thought this Canadian Thanksgiving weekend was the perfect opportunity to give it a try. It was just as good as I remembered although I did go a tad heavy on the salt. Never mind, next time I will be much more careful!

This soup makes a great lunch or light supper and it can even be used as an elegant starter – although I haven’t quite mastered the art of making a pretty flower out of hard boiled eggs yet (but I will keep working it!)

So here it is Raija’s Spinach Soup.

Ingredients

1 large Spanish onion finely chopped.

350 – 400 grams of fresh spinach well washed.

1 ½ – 2 tsp butter or a drizzle of olive oil (for sweating the onion).

2 Tbsp butter for making a roux.

2 Tbsp flour.

Chicken stock (approx 2 ½ – 3 cups) – I used Vegetable stock for mine.

Double cream.

Pinch of nutmeg.

1 clove minced garlic (optional).

Pinch of white sugar which helps give the soup some smoothness.

4 hard boiled eggs.

Directions

Melt the 1 ½ – 2 tsp or drizzle of olive oil in a pan. Be careful not to let the pan get too hot if you’re using butter as it may burn.

Add the finely chopped onion and mix well. Put a lid on the pot and allow the onion to sweat for a few minutes. Don’t let the onion get any colour. (I read somewhere that adding salt will prevent the onion from colouring and this is where I went wrong with my seasoning – I added too much salt at this stage! – so be careful).

In a second pot heat the spinach carefully – don’t add any water, butter or oil to the pot. The moisture in the spinach will be enough. The spinach should just go very slightly limp.

Once the spinach is just limp remove it from the pot and squeeze out as much excess liquid as you can.

Chop the spinach into small pieces and set aside.

Now it’s time to begin the roux. In another pot melt the 2 Tbsp of butter and then add the flour.

Do not let this mixture turn brown. Keep it on a moderate heat and gradually add the stock.

Mix it well and allow it to cook for approximately 3-5 minutes as you stir continuously.

Add the chopped spinach and onion to this mixture. Allow it to cook gently for another 5 minutes or so.

You can grate some nutmeg into it, or add some minced garlic at this stage. Also a pinch of white sugar will help give the soup some smoothness.

While the soup is cooking you can prepare the hard boiled eggs. Peel them and cut into halves or quarters.

When you just about ready to serve the soup stir in a good drizzle of double cream and mix well.

Serve with some freshly ground black pepper and the hard boiled eggs pieces arranged in the form of a flower.

Enjoy!

Or as my Grandmother would say in Finnish

Nautiskella!

Spinach ready – now it’s time to make the roux!

The Autumn Harvest: Last Tomatoes Of The Year...

Well it’s that time of year again. The nights are drawing in. There’s a noticeable chill in the air. Leaves are falling from the trees. Chestnuts are strewn along the ground. Birds and squirrels are busy fattening themselves up for the winter months. All of nature is readying itself for winter.

My garden is beginning to show signs of the cooler days and nights. Leaves are turning brown and my once prolific tomato plants are no longer producing the lovely juicy tomatoes that we enjoyed so much these past few months. This is what I believe to be my final tomato harvest of the year and I would like to do something special with them.

When I was younger I had an allergy to tomatoes. Fortunately this was an allergy I ‘grew out of’ because I adore tomatoes. I have a few favourite recipes for fresh tomatoes.

One is a simple – VERY simple pasta sauce that I sometimes make for lunch when I feel the need for a Mediterranean boost.

Luna Raye’s very simple tomato sauce for one.

Ingredients

A handful of cherry tomatoes (approximately 8-9).

1 clove of minced garlic.

Drizzle of olive oil.

Pinch of salt.

Directions

Heat a drizzle of olive oil (about 1- 1 ½ tsp) in a pan over moderate heat.

Add the tomatoes. You can put them in whole or chop them in half if you prefer.

Turn down the heat, add the salt and allow the tomatoes to reduce (10 minutes or so).

Give them a stir every so often and about half way through add the minced garlic.

It will smell fantastic!

Meanwhile put on some water for pasta – Penne is a good choice for this sauce – and cook the pasta according to packet directions.

Once the pasta is cooked drain it and add it to the pan with the tomatoes and garlic and give it a quick mix on the heat.

Season with black pepper and more salt if desired.

Tuck in and enjoy!

Tomato Sauce Extras

The thing about this sauce is that you can keep it very simple. However you can also add some extra ingredients such as caramelized onions, a splash of red wine, fresh basil leaves or parmesan shavings. It does work extremely well though with just the fresh tomatoes and garlic.

Another dish I like to make with fresh tomatoes is a chunky salsa sauce for corn chips. This is a great Happy Hour snack. It is tastier (and healthier) then store bought brands and is once again a very simple recipe.

Luna Raye’s very simple chunky salsa served warm (for two).

Homemade Chunky Salsa and Tortilla Chips

Ingredients

A handful of cherry tomatoes chopped in half (approximately 8-9).

½ Spanish onion chopped in long thin strips.

1 tsp brown sugar.

1 pepper chopped in bite sized chunks. (green or orange peppers are great for added colour)

½ fresh chilli (or a pinch of dried chilli flakes).

1 ½ Tbsp of frozen sweet corn.

1 clove minced garlic.

Drizzle of olive oil.

Salt and Pepper to taste.

Directions

Heat a drizzle of olive oil (about 1- 1 ½ tsp) in a pan over moderate heat.

Add the onions and the brown sugar. Mix well and allow the onions to caramelize. Make sure the heat isn’t too high.

Once the onions have softened gradually add the minced garlic, a pinch of salt, and the chilli.

Stir until mixed in and then add the tomatoes and pepper.

Cook over a moderate heat for 5 minutes, stirring occasionally.

At the last moment add the frozen sweet corn and mix in well.

Season with salt and pepper is desired.

Turn off heat and cover the pan.

Allow the mixture to rest while drinks are prepared.

Serve on individual plates with a side of plain salted corn chips.

Enjoy!

I am still undecided as to what to create with this final harvest of tomatoes! Sometimes however, it is nice to just enjoy the simple flavour of something as beautiful and perfect as a tomato grown in your own garden. I may just eat them exactly as they are while dreaming of what next year’s harvest will bring!

I wish all my fellow Canadians a happy, peaceful and abundant Thanksgiving weekend.

Final Tomato Harvest of 2010

Mum’s Marvellous Muffins: A healthy snack and a ...

Well I have been back from Australia for just over 5 weeks now and I am still trying to get myself settled back into a daily routine. Fortunately Nutmeg hasn’t been having the same problems. Once we picked her up from the cattery and brought her home she hopped straight up onto the sofa wanting nose rubs and cuddles. All seems to be forgiven – which when dealing with cats is a good thing, however I am still sleeping with one eye open – just in case!

The time spent with my parents was very special. My husband and I spent time in Sydney, Brisbane and Airlie beach. There were some wonderful trips to nature reserves where we saw some amazing (if not slightly terrifying) wildlife. We also helped my parents move house which was an adventure in and of itself. There were restaurant visits of course but what we really enjoyed was cooking together and sharing our meals at the dining room table.

While my Dad and husband were in charge of making cocktails and occasionally throwing something on the barbeque, it was my Mum and I that did the majority of the cooking. She shared many wonderful recipes with me – some were old favourites that I hadn’t had since I was a child. Others like this muffin recipe were new to me.

I have to say this muffin recipe is one of my favourites and I have made them several times since arriving back in the UK. They are so simple to make and are perfect for breakfast or as a healthy snack during the day. They are nothing like the ’cake’ style muffins we get here in the UK and I am delighted. If I wanted cake I would eat it – but muffins should taste like muffins!

So here it is, my Mum’s Marvellous Muffin Recipe.

Ingredients:

2 ½ Cup of Raisin Bran Cereal

¼ Cup All Bran Cereal

5 dried apricots chopped in large chunks (one apricot chopped into 3 pieces works well)

5 dates chopped (same as the apricots I like to chop each date into 3 large pieces)

¼ Cup walnuts

¼ Cup dried blueberries OR cranberries

1 ½ Cup of low fat milk (I actually use 2%)

2 ½ tbsp of Oil (you can use vegetable oil or canola)

1 egg

1 ¼ Cup self raising flour

¼ Cup brown sugar

3 tsp baking powder

¼ tsp salt

1 tsp cinnamon

¼ tsp dried ginger

¼ tsp nutmeg (the magic ingredient!)

(You can also add wheat germ or any other nuts or dried fruits you like. I did use fresh blueberries which also worked well. It made the muffins really moist)

Directions

Heat the oven to 180 degrees.

Grease the bottom of 12 medium sized muffin tins (or see my Mum’s Top Tip below)

Mix the Raisin Bran and All Bran in a large bowl and slowly add the milk.

Let this stand until the cereal has softened (about 5 minutes)

Muffin Mixture After Adding Milk

Gradually beat in the oil and egg.

Mix the remaining ingredients (including the flour) in a separate bowl and gently stir into the cereal and milk mixture.

Mix until everything is just moistened.

Divide the batter evenly among the muffin tins.

Bake for 15 – 20 minutes or until golden brown.

Remove muffins and place on cooling rack.

Enjoy for breakfast with some fruit yoghurt on the side or in the afternoon with a cup of tea!

Top Tip

Greasing muffin tins is not only messy but it adds unnecessary calories to your cooking.

I have never felt comfortable cooking with parchment paper but my Mum showed me a really easy way to use it.

Cut some squares of parchment paper (I use 4 inches by 4 inches)

Fold the paper over the end of an upturned glass (my Mum used a can of olive oil spray)

Top Tip For Lining A Muffin Tin

You get a nice little ‘cup’ of paper that neatly slots into your muffin tin.

Getting The Muffin Tins Ready

Carefully spoon the batter into each cup.

Mum's Marvellous Muffins About To Go In The Oven

Once the muffins are cooked the parchment paper peels off really easily.

There was no mess and no fuss!

Mum's Marvellous Muffins