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Blueberry Pancakes and Country Walks...

Shorne Woods Country Park

Shorne Woods Country Park

This weekend the sun finally came out providing the perfect opportunity for a country walk. My husband and I decided to go to one of our favourite places – Shorne Woods Country Park. It’s a beautiful place for a walk and has a good mixture of trails from gentle and easy going to slightly more rigorous ones including the infamous Cardiac Hill. It really was a joy to be outside in the fresh air listening to the bird song and watching dogs happily retrieving sticks for their owners.

After a lengthy hike our appetites were in full swing. What better way to ‘celebrate’ our walk then by going home and having freshly made blueberry pancakes with a generous helping of Canadian Maple Syrup. A pot of freshly brewed Kicking Horse Coffee on the side made this a real North American treat.

Here is the Blueberry Pancake recipe I used courtesy of the BBC GoodFood website.

American Blueberry Pancakes

Ingredients

• 200g self-raising flour

• 1 tsp baking powder

• 1 egg

• 300ml milk

• knob butter
• 150g pack blueberries

• sunflower oil or a little butter for cooking

• golden or maple syrup

Method

1. Mix together the flour, baking powder and a pinch of salt in a large bowl. Beat the egg with the milk, make a well in the centre of the dry ingredients and whisk in the milk to make a thick smooth batter. Beat in the melted butter, and gently stir in half the blueberries.

2. Heat a teaspoon of oil or small knob of butter in a large non-stick frying pan. Drop a large tablespoonful of the batter per pancake into the pan to make pancakes about 7.5cm across. Make three or four pancakes at a time. Cook for about 3 minutes over a medium heat until small bubbles appear on the surface of each pancake, then turn and cook another 2-3 minutes until golden. Cover with kitchen paper to keep warm while you use up the rest of the batter. Serve with golden syrup and the rest of the blueberries.

Enjoy!

Shorne Woods

Shorne Woods

Canadian Maple Syrup

Canadian Maple Syrup

Blueberry Pancakes

Blueberry Pancakes

Sausage Hotpot With Sweet Potato Mash...

 

Sausage Hot Pot

It has been cold, dark and drizzly here in the UK (no surprises there really!). This type of weather always makes me crave good old fashioned comfort food. Mashed potatoes had been on my mind for sometime and there was a pack of sausages in the fridge. Bangers and Mash – classic comfort food! Somehow though, it just didn’t seem right. I was in the mood for something a little bit different.

Not being sure what to make I decided to visit one of my favourite recipe websites. The BBC GoodFood website is full of great recipes and ideas. It never fails to inspire my cooking and give me direction in the kitchen.

Their recipe for Frying-Pan Sausage Hot Pot is on my favourites list. It really is an easy recipe to make and it tastes delicious. I decided to use this recipe as a base for my own sausage hotpot which would help use up some of the vegetables beginning to languish in my fridge. It also gave me an excuse to make sweet potato mash which is always a treat.

This is a great recipe to play around with so get in the kitchen and have some fun!

Luna Raye’s Sausage Hotpot with Sweet Potato Mash

Ingredients

• Drizzle of Olive Oil

• Drizzle of maple syrup OR a teaspoon of soft brown sugar to help caramelize the onions

• 2 small red onions thinly sliced

• 6 plump good-quality sausages (I used English pork and caramelized onion sausages) You can keep the sausages whole but I prefer to cut them into thirds.

• 1/3 of a glass of good red wine

• 175ml vegetable stock (My favourite is Marigold Swiss Vegetable Bouillon Powder)

• 4-6 broccoli spears chopped into halves

• 1 large carrot chopped

• 1 can of cannellini beans

 

For the sweet potato mash

(I like to use a mixture of sweet potatoes and white potatoes for this mash – I find it has a nicer texture)

• 4 small russet potatoes

• 3 large sweet potatoes

• 2 cloves of garlic minced

• Knob of butter (approx ½ Tablespoon)

• Freshly chopped parsley (about 4 Tablespoons)

• Season with salt and lots of freshly ground black pepper.

 

Directions

1. Heat the olive oil in the pan and add the sliced red onions. Add a pinch of salt and either a drizzle of maple syrup OR a teaspoon of soft brown sugar

2. Cook over a medium heat until the onions are nice and soft. Once soft remove them from the pan and set aside

3. Get your sweet potatoes and russet potatoes on the boil so they will be ready when the hotpot is under the grill

4. Place the pan back on the heat and start cooking the sausages. It’s up to you if you want to keep them whole or cut them into pieces. Just make sure they are thoroughly cooked. Usually 8 – 10 minutes is enough

5. Prepare your grill and turn it to medium / high

6. Add the following to the pan with the cooked sausages:

• red wine

• vegetable stock

• caramelized red onions

• chopped carrot

• broccoli

• drained and rinsed cannellini beans

7. Gently stir and allow the mixture to bubble away for about 5 minutes or until the sauce begins to thicken

8. Remove from the hob and place under the grill

9. Check to make sure your potatoes are done. Drain and place back to the pot with a knob of butter and the minced garlic

10. Mash until smooth. Add salt, lots of freshly ground black pepper and the freshly chopped parsley. Stir everything in well to make sure the mash is seasoned throughout

11. Remove the frying pan from under the grill. The carrots and broccoli should be softened and not overdone

12. Spoon the sweet potato mash onto plates and serve up the bubbling hotpot!

Enjoy!