Baked Strawberry Oatmeal...

Baked Strawberry Oatmeal

There had been grumblings in weather reports over the past week that more snow was on the way. I chose to ignore the warnings and looked optimistically toward spring. It wasn’t unreasonable, I mean the sun did make a brief appearance a few days ago and crocuses, daffodils and hyacinths were beginning to poke their heads up in my garden. So imagine my surprise (aka horror) when I looked out of the bedroom window yesterday morning only to be greeted by several inches of snow. My husband was ecstatic as he had a ‘snow day’ (I could almost hear the sound of teachers and students all around the UK jumping up and down with joy – parents and spouses….not so much).

It seemed appropriate then that I make a warming breakfast we could eat leisurely while watching daytime T.V. Bring on Homes Under the Hammer, Judge Judy and an unseen Columbo starring Robert Conrad  (that definitely made me jump up and down with joy)!

This recipe for Baked Strawberry Oatmeal on the GE Healthahead website caught my eye awhile back. A snow day in March seemed liked the perfect time to try it out. Not only was it really easy to make but it tasted fantastic. I will be making this again! We had some leftover which we had this morning for breakfast with warm milk. Yummy!

Baked Strawberry Oatmeal (serves 4)

 Ingredients

250ml semi-skimmed (2%) milk

1 medium ripe banana, mashed

1 egg, beaten

2 teaspoons vanilla extract

175g old fashioned oats

40g loosely packed brown sugar

1 teaspoon baking powder

1/4 teaspoon cinnamon

11/2 Tablespoons powdered flax seed (I used Linwoods milled flaxseed, almonds, brazil nuts, walnuts and Q10)

100g chopped strawberries

100g dried fruit (I used a luxury dried fruit mix with sultanas,currents, dried apricots, dried pineapple, raisins and cherries)

Garnish: sliced strawberries, sliced bananas or other fresh fruit and semi-skimmed milk

Directions

Preheat oven to 190°C / gas mark 5

Lightly spray an 11- x 7-inch baking dish with nonstick spray (I used butter)

In a large bowl, whisk together first 4 ingredients until well blended

Stir in remaining ingredients and pour into prepared dish.

Bake at 190°C / gas mark 5 for 25 to 30 minutes or until top just starts to turn golden brown

Garnish with fresh fruit and add a splash of milk

Enjoy!

Bush Spiced Polenta with Baked Beetroot and Fennel...

Just over a year ago my husband and I were in Queensland, Australia visiting my parents. We had a wonderful time drinking martinis while watching Huey’s Kitchen, going for long (slightly scary) walks in National Parks and making the most of local farmer’s markets and food fairs.

It was at one of these food fairs that I bought a selection of Australian spices. The Oz Tukka pack contains Wattle Seed, Tasmanian Pepper Leaf, Artesian Salt, Lemon Myrtle and Bush Tomato. Lots of great spices to have fun and experiment with.

Of all the spices the bush tomato was one I really fell in love with. It is similar in taste to caramelized sun dried tomatoes which you can use in substitution if you’re unable to get ahold of bush tomato. The spice pack came with some great recipe ideas and so far this salad has been one of our favourites. It is perfect as a starter or light lunch / dinner. The flavours blend really well together and despite all the different components it is quite simple to make.

The recipe serves 6 people but I made this for the 2 of us and it was plenty for a hearty and healthy dinner.

Here is the original Oz Tukka recipe.

Bush Spiced Polenta with Baked Beetroot and Fennel Salad (serves 6)

Ingredients

For the polenta:

250ml polenta

1 Tbsp Oz Tukka Bush Tomato, finely chopped

1 1/2 Oz Tukka Tasmanian Pepper Leaf

For the salad:

6 small beetroots

2 small fennel

4 Tbsp pine nuts, roasted (I used toasted sunflower seeds which were not only delicious they were also much cheaper)

80g feta cheese

Rocket leaves (enough for 6 small salads – I used a good sized handful each for 2 salads)

For the dressing:

2 tsp Dijon mustard

2 Tbsp balsamic vinegar

2 Tbsp Oz Tukka macadamia oil or olive oil (I used olive oil)

1/4 tsp Oz Tukka lemon myrtle

Directions

To make polenta follow instructions on polenta pack. Add spices towards end of cooking. Wet a square dish or container, press polenta into dish, levelling the top and allow to cool

NOTE: I had to adapt this slightly as I was only able to get pre-made polenta. Instead of adding the spices into the mix I added them to the pan with a small pat of butter while grilling the polenta

Roast the beetroot and fennel in a moderate oven until cooked. Allow to cool

Slice polenta into 1cm thick slices and grill until golden brown

Arrange on plates

Mix dressing ingredients

Chop fennel and beetroot into large chunks

Drizzle some of the dressing over the beetroot and keep separate

Toss fennel with rocket and remaining dressing

Serve on top of polenta with beetroot, sprinkle with pine nuts and crumbled feta

Enjoy!

If you’re interested in more recipes and information please visit the Oz Tukka website.

Many thanks to my husband Paul who took such a lovely photo!

Black Bean Wraps – An Easy Tex-Mex Treat...

Every so often I get a craving for a Tex-Mex style wrap. Anything with beans, cheese and sour cream is an immediate hit with me. This is a very quick and easy meal to make and it tastes fantastic! It is also quite healthy – o.k. adding copious amounts of cheese and sour cream may not be too healthy but the beans, tomatoes and fresh veggies balance everything out (well that’s what I’m telling myself anyway). The spices, lime juice and fresh coriander really bring this dish together and give it that amazing Tex-Mex flavour.

Luna Raye’s Black Bean Wraps (this will make approx 5 wraps)

Ingredients

Black Bean Filling

• 2 Tbsp olive oil

• 1 red onion finely chopped

• 1tsp dark brown sugar

• 1 short green chilli chopped (add the seeds as well for extra heat)

• 2 cloves of garlic finely chopped

• ½ tsp cayenne pepper

• ½ tsp cumin

• ½ tsp paprika

• 1 tin of black beans (I love using Biona organic black beans)

• ¼ tin of chopped tinned tomatoes (the rest safely stored for another recipe)

• ½ cup of sweet corn

• 1 Tbsp chopped fresh coriander (cilantro)

• Squeeze of fresh lime juice (just before dishing up)

Wrap Extras

• 1 medium avocado (Peeling and chopping them can get messy so I halve them and just use a spoon to scoop out what I want for each wrap)

• 1 Romano pepper sliced finely

• 1 cup grated mature cheddar cheese

• 150g sour cream

• Handful of fresh coriander (cilantro) chopped

• Handful of cherry tomatoes quartered

• 4 wraps (I love Mission Deli multigrain wraps)

• Salt and pepper to taste

Directions

• Put oven on a low temperature (this is so you can gently warm the wraps)

• Prepare the ‘wrap assembly’ ingredients. Grate, slice and chop so everything is ready to go

• Heat oil in a frying pan and add the chopped onions and brown sugar

• Once onions have softened add the chilli, garlic and ¼ tin of chopped tomatoes.

• Give everything a good stir

• Rinse the black beans and add to the pan along with the cayenne pepper, paprika and cumin

• Cook mixture on medium heat for about 5 minutes stirring regularly. The mixture will start to get nice and mushy

• Add the sweet corn and chopped coriander and mix well

• Add a squeeze of fresh lime juice and turn off the heat

• Place the number of wraps you plan to use right away in the oven so they can gently warm. This takes approx 1-2 minutes(if they are in the oven for too long they will go hard and crunchy. They will still be delicious but not so good for wrapping!)

• Once warmed remove wraps and begin assembling your wrap

• I tend to put some cheese on first and then 3-4 Tbsp of the bean mixture followed by some peppers, tomatoes, a spoonful of avocado and the fresh coriander

• It is then topped off with a big spoonful of lovely sour cream and some salt and pepper

• Wrap it all up and enjoy!

We had mixture for 2 wraps each that night plus there was enough left over so my husband was able to have a wrap for lunch the next day. I didn’t heat that wrap and didn’t add any sour cream but added everything else. He told me that it tasted even better then the night before and when he opened his lunch everyone commented on how wonderful it smelled.

A successful dinner and lunch – what more could you ask for?

Black Bean Filling

Wrap Extras

Black Bean Wrap A Tex-Mex Treat

Blueberry Pancakes and Country Walks...

Shorne Woods Country Park

This weekend the sun finally came out providing the perfect opportunity for a country walk. My husband and I decided to go to one of our favourite places – Shorne Woods Country Park. It’s a beautiful place for a walk and has a good mixture of trails from gentle and easy going to slightly more rigorous ones including the infamous Cardiac Hill. It really was a joy to be outside in the fresh air listening to the bird song and watching dogs happily retrieving sticks for their owners.

After a lengthy hike our appetites were in full swing. What better way to ‘celebrate’ our walk then by going home and having freshly made blueberry pancakes with a generous helping of Canadian Maple Syrup. A pot of freshly brewed Kicking Horse Coffee on the side made this a real North American treat.

Here is the Blueberry Pancake recipe I used courtesy of the BBC GoodFood website.

American Blueberry Pancakes

Ingredients

• 200g self-raising flour

• 1 tsp baking powder

• 1 egg

• 300ml milk

• knob butter
• 150g pack blueberries

• sunflower oil or a little butter for cooking

• golden or maple syrup

Method

1. Mix together the flour, baking powder and a pinch of salt in a large bowl. Beat the egg with the milk, make a well in the centre of the dry ingredients and whisk in the milk to make a thick smooth batter. Beat in the melted butter, and gently stir in half the blueberries.

2. Heat a teaspoon of oil or small knob of butter in a large non-stick frying pan. Drop a large tablespoonful of the batter per pancake into the pan to make pancakes about 7.5cm across. Make three or four pancakes at a time. Cook for about 3 minutes over a medium heat until small bubbles appear on the surface of each pancake, then turn and cook another 2-3 minutes until golden. Cover with kitchen paper to keep warm while you use up the rest of the batter. Serve with golden syrup and the rest of the blueberries.

Enjoy!

Shorne Woods

Canadian Maple Syrup

Blueberry Pancakes

Sausage Hotpot With Sweet Potato Mash...

It has been cold, dark and drizzly here in the UK (no surprises there really!). This type of weather always makes me crave good old fashioned comfort food. Mashed potatoes had been on my mind for sometime and there was a pack of sausages in the fridge. Bangers and Mash – classic comfort food! Somehow though, it just didn’t seem right. I was in the mood for something a little bit different.

Not being sure what to make I decided to visit one of my favourite recipe websites. The BBC GoodFood website is full of great recipes and ideas. It never fails to inspire my cooking and give me direction in the kitchen.

Their recipe for Frying-Pan Sausage Hot Pot is on my favourites list. It really is an easy recipe to make and it tastes delicious. I decided to use this recipe as a base for my own sausage hotpot which would help use up some of the vegetables beginning to languish in my fridge. It also gave me an excuse to make sweet potato mash which is always a treat.

This is a great recipe to play around with so get in the kitchen and have some fun!

Luna Raye’s Sausage Hotpot with Sweet Potato Mash

Ingredients

• Drizzle of Olive Oil

• Drizzle of maple syrup OR a teaspoon of soft brown sugar to help caramelize the onions

• 2 small red onions thinly sliced

• 6 plump good-quality sausages (I used English pork and caramelized onion sausages) You can keep the sausages whole but I prefer to cut them into thirds.

• 1/3 of a glass of good red wine

• 175ml vegetable stock (My favourite is Marigold Swiss Vegetable Bouillon Powder)

• 4-6 broccoli spears chopped into halves

• 1 large carrot chopped

• 1 can of cannellini beans

For the sweet potato mash

(I like to use a mixture of sweet potatoes and white potatoes for this mash – I find it has a nicer texture)

• 4 small russet potatoes

• 3 large sweet potatoes

• 2 cloves of garlic minced

• Knob of butter (approx ½ Tablespoon)

• Freshly chopped parsley (about 4 Tablespoons)

• Season with salt and lots of freshly ground black pepper.

Directions

1. Heat the olive oil in the pan and add the sliced red onions. Add a pinch of salt and either a drizzle of maple syrup OR a teaspoon of soft brown sugar

2. Cook over a medium heat until the onions are nice and soft. Once soft remove them from the pan and set aside

3. Get your sweet potatoes and russet potatoes on the boil so they will be ready when the hotpot is under the grill

4. Place the pan back on the heat and start cooking the sausages. It’s up to you if you want to keep them whole or cut them into pieces. Just make sure they are thoroughly cooked. Usually 8 – 10 minutes is enough

5. Prepare your grill and turn it to medium / high

6. Add the following to the pan with the cooked sausages:

• red wine

• vegetable stock

• caramelized red onions

• chopped carrot

• broccoli

• drained and rinsed cannellini beans

7. Gently stir and allow the mixture to bubble away for about 5 minutes or until the sauce begins to thicken

8. Remove from the hob and place under the grill

9. Check to make sure your potatoes are done. Drain and place back to the pot with a knob of butter and the minced garlic

10. Mash until smooth. Add salt, lots of freshly ground black pepper and the freshly chopped parsley. Stir everything in well to make sure the mash is seasoned throughout

11. Remove the frying pan from under the grill. The carrots and broccoli should be softened and not overdone

12. Spoon the sweet potato mash onto plates and serve up the bubbling hotpot!

Enjoy!

Red Bean Veggie Burgers: Everything A Veggie Burge...

Every so often I get a craving for a really well made veggie burger. Unfortunately my experience in ordering such a thing from restaurants has usually resulted in bitter disappointment and regret at not ordering the steak. The reason being is that most of the restaurant style veggie burgers I have had have either been:

• Greasy heavily processed lumps that sit unhappily in my stomach for days.

• Dry overcooked burgers that resemble month old cow pats and taste like saw dust.

This never made sense to me. When you think of all the wonderful vegetables, fresh herbs and spices at our disposal why do so many restaurants struggle to make a decent vegetable burger! Surely it can’t be that difficult?

Luckily for me my best friend Jessica is a Kitchen Witch and Gardener Extraordinaire. I am always in awe of what she grows in her garden and what she effortlessly whips up in the kitchen. A few months ago she sent me a recipe for red bean veggie burgers which she adapted from the well known and much loved cookbook Moosewood Restaurant Low-Fat Favorites. I have now made her version of this recipe a few times and it just keeps on getting better and better. This is exactly what I have been searching for in a well made vegetable burger.

These are great to make on a Sunday and I am in the habit of making extra and freezing them for the week. They can be taken out in the morning for an easy dinner that night and they also make for a tasty filling lunch. All that’s needed is a bit of reheating which I tend to do in the oven. I serve them with cheese and pickles OR with hummus, red peppers and garden salad. Delicious!

I have reprinted her recipe exactly as she sent it to me. Here it is:

Jessica’s version of Red Bean Veggie Burgers  (we usually double/triple the recipe and freeze some)

Heat in a large skillet on medium heat:
2 teaspoons olive oil

Add and cook, stirring until softened:
1/2 cup chopped onions • 2 minced garlic cloves

Add and cook over medium heat for 5 minutes:
2 cups grated courgette (and/or carrots)
1 tsp chili powder • 1 tsp ground cumin

Meanwhile mash in a large bowl:
3 cups cooked kidney beans • 2 Tbs mustard
2 Tbs catsup (ketchup) • 2 Tbs Worcestershire or soy sauce

Add the vegetable mixture to the mashed beans and mix in:
1.5 cups oats
Various garden herbs (parsley, thyme, chives, etc.)

(We used Chives, Parsley and Chervil)

Mix it all together

Season to taste with salt and pepper

Wet hands and shape resulting gooey goodness into
patties.

Fry the patties in oil over medium heat, or place
on cookie sheet and broil for 5-8 minutes on each side.

Frying yields a crispier patty, while broiling gives a
drier, less oily one.

You can also bake them in the oven
at 400F (200C or Gas Mark 6)

These burgers freeze well and can be reheated
on the stove top, in the oven, or on the grill.

Adapted from Moosewood Restaurant Low-Fat Favorites, 1996

My cookbook wish list

Thanks to both my sister and my friend Jessica I have been able to tick a few books off my cookbook wish list!
As I posted last week my sister gave me the new cookbook from Fresh – REFRESH which is such a wonderful book. This week I will be trying out Susur Lee’s Smoothie.

Jessica brought a huge smile to my face when just a few days before Christmas a lovely parcel arrived with 2 wonderful books nestled inside. One of them was another top priority book on my list The Moosewood Restaurant Cooking For Health. I am not sure what my first recipe will be from this book but I am sorely tempted to try the Baked Sweet Potatoes Stuffed Three Ways.

These books will keep me busy for some time as they really all packed full of lots of exciting recipes to try. I hope you will keep checking back in to see what I make and hopefully to try some of these recipes for yourself!

Rocket Fuel: Healthy Iced Coffee With A Kick!...

A few years ago my husband and I were visiting my sister in Toronto. As a special treat she took us to a wonderful restaurant called Fresh and what a treat it was! This has become one of my all time favourite restaurants. Whenever we are back in Toronto a trip to Fresh is always top of our list.

The first thing I ever had at Fresh was one of their speciality espresso shakes called ‘Rocket Fuel’. This is a healthy (and much tastier) alternative to those incredibly sweet full fat iced coffee drinks you can get now at most coffee shops.

The original recipe calls for vanilla soymilk but as I was unable to find any I used a chocolate oat based drink instead. Although it does have a different taste to the Rocket Fuel I remember the addition of chocolate is never really a bad thing – is it?

So here is my slightly altered version of their recipe. This has been a much needed kick in the pants for my husband and I during these cold dark UK mornings.
(Please keep in mind this for 2 people so I have doubled everything.)

Ingredients

2 dbl. shot espresso or brewed coffee (My favourite is Kicking Horse )

10 oz Oatly Healthy Oat Chocolate Drink

2 bananas, peeled

2 tsp maple syrup (Canadian is best!)

1.5 shakes cinnamon

5 ice cubes

Directions

Brew up the coffee.

Add the oat drink and bananas to the blender.

Start the blender on a low setting and gradually add the coffee, maple syrup, cinnamon and ice cubes.

Put blender on a higher setting for 1-2 minutes to make sure all the ice is blended.

Pour into 2 tall glasses.

Enjoy!

About my first Visit to Fresh:

On that first visit I noticed a cookbook for sale by the main till. It was called Fresh At Home. I loved the variety of healthy recipes it offered and the photos were gorgeous! Unfortunately worries about being able to fit it in my luggage with everything else I had accumulated kept me from buying it. Damn my sensibleness! It was a decision that would haunt me until we returned to Toronto 2 years later. Sadly the book was no where to be found in the restaurant so I enjoyed my meal and put thoughts of the cookbook out of my mind.

Bring on Christmas and Santa had a very special treat for me this year. There, waiting under the tree, was the newest addition to the Fresh library – simply called Refresh. It has some of the old favourites as well as plenty of exciting new recipes to try. I am looking forward to getting stuck into some seriously healthy food!

If you’re interested in the original Rocket Fuel recipe from Fresh follow the Directions above but use the following ingredients instead. (Please note this is for a single serving)

1 dbl. shot espresso or brewed coffee

6 oz vanilla soymilk

1 bananas, peeled

1 tsp maple syrup

1 shake cinnamon

6 ice cubes

And of course – Enjoy!

If you are planning a visit to Toronto or you live in Toronto and haven’t been – then put Fresh on your to do list. You won’t regret it! Check out their site here for more information.

Rocket Fuel: Healthy Iced Coffee

These are a few of my favourite things.

Easy Peasy Baked Beans...

This is an extremely easy recipe for home made baked beans. You can use chopped up bacon if you like but I preferred using the leftovers from the gammon joint we had the night before. The molasses and barbeque sauce really give these beans a wonderful rich flavour.

They are filling, healthy and delicious. Once you’ve tried these home made beans you won’t want to go back to the tinned ones.

Luna Raye’s Easy Peasy Baked Beans

Ingredients

1 Spanish onion

Drizzle of Olive Oil

1 orange or yellow pepper chopped

2 cans Cannellini Beans

4 tablespoons molasses

2 tablespoons soft brown sugar

4 tablespoons barbecue sauce (make sure to taste as you add it as you may want less or more) – I used a honey smoked sauce for extra flavour

1/2 cup left over gammon joint chopped into bite sized chunks

1 Tbsp of Worcestershire sauce

Freshly ground black pepper

Preparation

Saute the chopped onion and bell pepper in olive oil until just softened

Add the gammon and beans. Gently mix.

Gradually add the molasses, brown sugar, Worcestershire sauce and barbeque sauce.

Simmer for 20 – 30 minutes

Season with freshly ground pepper

Serves 4 to 6

Great on its own or with a baked potato.

Enjoy!

Easy Peasy Baked Beans

Puff Pastry Pizza...

I am not ashamed to say that I buy frozen pastry. It is far easier to use then making pastry from scratch and even well known chef’s recommend using it! We had some puff pastry lurking in the freezer, so this week I thought it might be fun to try and make a puff pastry pizza.

There were a few veggies that needed to be used up so I decided to make a combination of 2 toppings. One was inspired by my Mum’s lasagne recipe and included ricotta cheese, parmesan, spinach and egg. The other was a tomato based sauce which was also going to serve as a light and easy lunch the next day.

I preheated the oven and put our pizza stone in to gradually warm up. Following the packet directions I rolled out the pastry sheet and put it on the warmed pizza stone. Liking the idea of a ‘stuffed crust’ I put thin strips of mozzarella cheese about a half inch from the edge and then folded the edges over the cheese. I sealed the crust with an egg wash.

I added about 6 large Tablespoons of the tomato sauce to the ricotta mixture and then spread the combined sauces over the rolled out pastry sheet. Finishing it off with some roughly chopped pieces of mozzarella cheese I put it in the oven for approx 20 – 25 minutes.

The pizza stone really helped it cook beautifully throughout. The base was lovely and crisp and not soggy at all (I was worried about the amount of moisture in the sauces).The crust puffed up and remained light and flaky. Biting into it and having hot mozzarella cheese ooze out was a delight!

It was excellent and went very well with a glass of red wine and a small green salad. We even had leftovers for the next day which were just as tasty. This makes for a light, flaky delicious pizza!

Luna Raye’s Puff Pastry Pizza

Ingredients

For Pizza Crust / Preparation

1 sheet of ready made puff pastry

1 beaten egg for the egg wash

2 x 125g mozzarella balls

For Tomato sauce

1 tin of chopped tomatoes

Drizzle olive oil

2 cloves of garlic

1 small red onion

¼ cup finely chopped zucchini (courgette)

Pinch of dried chilli flakes

Pinch of dried mixed Italian herbs (Thyme, Oregano, Rosemary, Marjoram)

For Ricotta Mixture

250g Ricotta

4 chestnut mushrooms finely chopped

300g baby leaf spinach

3 Tbsp grated parmesan cheese

1 egg beaten

Directions

Preheat oven according to puff pastry directions. Make sure pizza stone is in oven so it can gradually heat up.

Begin tomato sauce by adding drizzle of olive oil to a pan and gently caramelizing the onions.

When onions are soft add the minced garlic, chilli flakes and Italian herbs.

Mix well and add the tin of tomatoes.

Simmer on medium heat for 6- 7 minutes and then add the finely chopped zucchini.

Stir around and remove from heat.

Begin the Ricotta mixture by putting the ricotta in a large glass bowl.

Add a beaten egg and mix well.

Add the parmesan cheese, salt and pepper and chestnut mushrooms and stir to blend.

Roughly chop the baby spinach leaves and add to the mixture.

Set aside.

Prepare the pastry by rolling it out on a flat surface. I used a large chopping board.

Cut about ¼ of one of the mozzarella balls into thin strips and place them about half an inch from the outside edge of the pastry.

Fold the outside edge over the cheese strips to create a ‘thick stuffed crust’

Beat the other egg and brush it over the crust edge (this will help keep it in place and also give the crust a more golden colour)

At this point I needed to transfer the pizza base to the pizza stone – so I carefully slid it from the chopping board onto the stone (making sure the stone was on a heat proof surface)

Add about 6 Tbsp of the tomato sauce into the bowl with the ricotta mixture and give it a gentle stir. It doesn’t matter if the tomato sauce is still a little warm. (Put the rest in the fridge for an easy lunch the next day)

Spoon the mixture onto the pastry base and spread it out.

Roughly tear or chop the rest of the mozzarella into pieces and scatter over the top.

Season with a bit more salt and pepper.

Put in oven for approximately 20 – 25 minutes.

Assemble your simple green salad and pour some wine.

Enjoy!

I really loved this recipe and will make puff pastry pizza again! Check out this great site for more inspiring ways to use puff pastry!

Puff Pastry Pizza

Focaccia Bread With Tomato, Basil, Avocado and Moz...

The other day the urge to bake struck again. This time I wanted to make some focaccia bread to have alongside a Jamie Oliver recipe for Chicken with Basil and Sweet Tomatoes. I thought it would be just the thing to mop up any flavourful juices (it was!).

I have baked focaccia bread before and it is relatively simple to make. The recipe I have used in the past calls for a bit more seasoning in the mixture and I have always enjoyed adding some extra toppings to it; olives, sundried tomatoes and caramelized onions being among my favourites. Here is the recipe courtesy of Terri McCarrell and All Recipes that I have used many times before.

Since the Jamie Oliver recipe had so many wonderful flavours going on, I decided to make a simpler focaccia (Focaccia alla Ligure) and garnish it with some sea salt. I sourced a different recipe for this bread from the brilliant site Rustico Cooking and although it turned out very well there was cause for concern. I activated the yeast according to the packet instructions but it called for slightly more water than the recipe needed. The result was very sticky dough. I kept adding a bit more flour but honestly I think I could have added the whole bag. So I left it to rise and waited to see what would happen.

What happened was that it rose successfully and I had twice as much of the sticky dough as before! I somehow managed to get it in the pan where it was left to rise for a further 45 minutes. (cat lovers may appreciate this – but at the precise moment my hands were completely and hopelessly covered in goo, Nutmeg decided she ‘wanted’ things. Water, food, cuddles, specially designed tents made from my collection of sarongs that I drape over cushions for her– you name it she wanted it. Patience is not her strong point and I got in trouble for making her wait! By the way ALL her food and water bowls had been cleaned and replenished before I started making the bread – she just enjoys being cheeky!)

Anyway I wasn’t able to ‘dimple’ the top of the bread because it was just too sticky. It actually didn’t look that bad and when it came out of the oven it looked, smelled and tasted fantastic! Although I had made it in anticipation of my chicken dish I couldn’t resist having a slice or two for lunch. I was in a Mediterranean frame of mind and so I decided on a simple open faced sandwich with tomato, basil, avocado and mozzarella.

It was simple, delicious and healthy. It was raining outside (finally some much needed rain!) so I sat indoors by the window and ate my lunch – it was like I had my very own plate of sunshine. These simple beautiful flavours just can’t help but put you in a good mood. It was just what I needed on a rainy Wednesday afternoon!

Luna Raye’s Recipe for Focaccia with Tomato, Basil, Avocado and Mozzarella

Ingredients

Focaccia bread, large piece sliced lengthways. (You can use store bought but if you decide to make your own even better! Try either recipe I have mentioned above – they are both delicious!)

Drizzle of good quality extra virgin olive oil.

1large vine tomato sliced

½ avocado sliced

5-6 good sized slices of buffalo mozzarella

Handful of basil leaves, roughly torn.

Salt and Pepper to taste.

Directions

If you’ve made your own bread, allow it to cool slightly on a wire rack, about 20 – 30 minutes.
Once cooled cut a generous sized piece and then slice that in half lengthways.

Brush lightly with some extra virgin olive oil and place under a medium grill.

As the bread starts to brown slightly (about 5 minutes) add the slices of mozzarella and place back under the grill.

While the mozzarella begins to melt slice the tomato and avocado.

Once the cheese has melted (about 3-5 minutes, but keep an eye on it) take the focaccia bread out and put it on a plate.

Add the sliced tomato and avocado and season with salt and pepper.

Tear the basil leaves and scatter them over top.

You can finish with an extra drizzle of olive oil if you choose.

It’s best to use a knife and fork as it’s a messy one to eat – but often the messiest food is the tastiest.

Enjoy!

Focaccia with Tomato, Basil, Avocado and Mozzarella